Therapy Journey

Taking the next step together

Our Services

Hello,

Our mission is to provide therapy which is effective and convenient. We offer online EMDR sessions to enable you to experience therapy from the comfort of your home, anywhere in the world. We also provide in-person therapy near Preston for those who would prefer a face-to-face session. 

All of us experience difficult periods in our lives. This could be due to a number of reasons including health worries, pressures from relationships, work issues, bereavement, loss, or a traumatic event. It can be hard to see the way forward, especially when emotional stress feels overwhelming, often effecting our sleep, motivation, and enjoyment in life. 

Many people are hesitant about seeking help. You don’t have to be in crisis, or know exactly what the problem is, or even be ‘good’ at expressing yourself to benefit from therapy. In reality most of us want to develop self-awareness and be able to look to the future with hope. 

We offer a free 15 minute phone consultation with no obligations. To learn more please press the ‘Enquire Now’ button below: